Golfers, runners, and tennis players - this is a class that will help you revitalize your body and achieve powerful drives. It will help to eliminate aches, pains and prevent injuries. Improve your game safely and efficiently! Click the More Info link below for more information or to register.
In our Ballerina Legsclass, you will learn to lengthen and release muscle tension and strengthen without straining. Learn to use your own body weight to create resistance.
This class will not only guide you to build proper alignment, but will also help you
prevent injuries while walking, jogging, sitting at work or getting in or out of you car. Click the More Info link below for more information or to register.
The original Full Mighty! Our unique Ghush Blaster class is a mixture of different elements, such as free weights techniques, Pilates and dance moves, yoga asanas and breathing practice. Click the More Info link below for more information or to register.
Coming Fall '08!! Cardio Hip-Hop gets your body bumpin' and groovin' to upbeat music! This class is great for burning calories and dancing off those inches. With the dynamic combination of music, fitness and dancing you can't help but shake loose and have fun while working out! Click on the More Info link below for more information or to register.
NO CLASS: Thursday, July 3 (5:30pm)
Saturday, July 5 Wednesday, July 16 (8:30am)
Wednesday, July 23 (8:30am)
Monday, July 28 (5:30pm)
Thursday, July 31 (5:30pm)
Saturday, August 2
AM: MONDAYS & THURSDAYS, 8:30AM - 9:15AM -- Ghush Blaster
20-CLASS PUNCH CARD $207; Single Class $12
PM: MONDAYS & THURSDAYS 5:30PM - 6:15PM -- Ghush Blaster
20-CLASS PUNCH CARD $207; Single Class $12
AM: WEDNESDAYS 8:30AM - 9:15AM -- Ballerina Legs
20-CLASS PUNCH CARD $207; Single Class $12
WEEKEND EDITION: SATURDAY 9:00AM - 9:45AM -- For Golfers and more! 20-CLASS PUNCH CARD $207; Single Class $12
Where to Begin?
We welcome you to tour the studio, meet Jennifer, Laura A. and Laura B., our experienced instructors.
Get acquainted with our classes by coming to observe before you sign-up.
If you have health concerns, such as recent surgery, spinal misalignment, or getting back to fitness after having a baby, please schedule a private consultation to make sure we guide you properly before joining the group class.
Our Atmosphere
Classes at the Armenta Studio are transforming but in a casual atmosphere and with individual attention. We will work hard, sweat a lot, laugh, and have fun connecting with new, like-minded people. Making you feel happy with the class results and satisfied with your monetary investment.
Our large dance studio (600 sq ft), fully equipped, will enhance your fitness experience and make you feel comfortable in a very supportive non-competitive environment.
The Armenta Studio is located in one of Grand Rapids’ few “green” buildings. Building green sustains the environment and is good for the planet due to energy efficiency and sustainable building practices.
How to Sign Up?
Pre-registration payment is the best way to confirm your space since these classes do fill-up quickly. Especially Full Mighty!
Please call 616-235-9642 for details, stop by the studio, or mail in a check made out to The Armenta Studio. Each class description includes time, session dates and tuition. FYI - We have plenty of FREE parking on Wealthy St, rear of building as well as on the East Lot on Diamond St.
Great Savings!
* Students that are currently attending other classes at the Armenta Studio like Belly Dancing, Yoga, NIA or Salsa Dancing receive 15% OFF when you sign up for a another class within the same session.
* College students 15% OFF
What to bring to class?
We suggest that you wear light, comfortable clothing in which you can move easily, regular workout clothes (please no jeans or baggy T-shirts). A towel, you might want to bring gloves to grab the dumbbells, and make sure you bring water it is good to stay hydrated! You can buy bottled water for $1.00. Of course please bring positive energy!
Full Mighty Class Etiquette...
• Arrive few minutes before class begins. Warm-up is very important; do not skip it.
• Chewing gum is NOT allowed in any class at the Armenta Studio.
• Beepers and cell phone ringers are not welcome, please set the vibrating mode or turn them off all together.
• Thank you for breathing, smiling and enjoying your experience.
