Thai Yoga Therapy
Beyond anything you have ever tried before.
Experience the difference!
Thai-Yoga Therapy, Thai-Yoga Bodywork, or Nuad Boraen, is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years. Thai-Yoga therapy is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation.
In a unique way, the Thai-Yoga technique blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic, and Ayurveda.
Little History – Traditional Thai-Yoga therapy has its roots in the Indian systems of Yoga and Ayurveda. Developed by Jivaka Kumar Baccha, the legendary founder of Thai-Yoga massage. He was a Buddhist monk & physician at the time of the Buddha.
Around 2000 years ago Thai Massage was brought from India to Thailand along with Buddhism. Since then it has been practiced, developed, and handed down through the generations. It was never seen as just massage but as a spiritual healing practice.
An Amazing Technique – Thai-Yoga Therapy is done on a firm futon or mat on the floor with the receiver/patient fully dressed in light clothes. Typically a session lasts between 1 ½ – 2 hours, but can also be considerably longer if needed. The practitioner uses his or her thumbs, palms, elbows, knees, and feet to apply a combination of acupressure, gentle rocking, and twisting, joint and spine mobilizations, and assisted yoga stretches. With the therapist using bodyweight instead of strength and a steady and meditative rhythm, Thai-Yoga Therapy looks and feels like a graceful dance between the giver and the receiver.
The Fantastic Benefits – The benefits of Thai-Yoga Therapy are countless. By freeing the flow of vital energy in the body, Thai-Yoga therapy and Yoga Therapy can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace can be experienced during and after a treatment.
Although the main emphasis in the practice of Thai-Yoga Therapy is usually on health prevention (as all disease manifests first on the energy level and can be treated there before it becomes physical), it can also be of great therapeutic benefit for a range of specific problems and conditions, such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstruation problems, insomnia, and other stress-related conditions.
Benefits
Physical Benefits
Helps detoxify the body, and boost the immune system
Improves athletic performance
Increases blood circulation, and lowers blood pressure
Provides muscle relaxations, and increases flexibility
Increases mobility in the joints and prevents injuries
Improves breathing, posture, and alignment
Assists with pain from chronic illnesses like arthritis, Parkinson’s or Fibromyalgia
Helps tone the body, and strengthens joints
Prevents illnesses and alleviates generative diseases
Slows down the aging process
Enhances body awareness
Emotional / Psychological Benefits
Improves outlook towards life, builds an emotional balance
Helps with concentration and creativity
Induces deep relaxations. Offering calmness and grounding
Helps gain mental clarity
Boost vitality
Reduces insomnia
Uplifts mood and promotes an overall sense of well-being
Reduces and relieves stress and anxiety
Raises the energy level and stamina
Builds internal power
Creates a confidence
Services
Thai Yoga Therapy
Thai Yoga Therapy sessions are conducted with the recipient wearing comfortable clothing on a floor mat. During these sessions, the therapist leads the individual through a sequence of gentle stretches, yoga asanas, and mobilizations, all while applying pressure with their palms and thumbs along the body’s energy lines and pressure points. This technique helps alleviate muscle tension, improve circulation, and harmonize the body by releasing and redistributing energy flow.
Each session is tailored to the individual’s needs, ensuring a personalized experience that addresses specific areas of discomfort or imbalance. The tranquil environment, often accompanied by soft, soothing music, enhances the relaxation process, allowing the recipient to fully immerse themselves in the therapeutic journey. Thai Yoga Therapy offers a sanctuary of healing and rejuvenation. By the end of the session, recipients often feel revitalized, grounded, and more connected to their inner selves, paving the way for a healthier, more harmonious life.
Thai Yoga Therapy / Prenatal
Nurturing Wellness for Expectant Mothers
Prenatal Thai Yoga Therapy is designed to support you through every stage of your pregnancy. As a seasoned Thai Yoga Therapy practitioner, Laura is dedicated to providing a safe, nurturing environment where expectant mothers can relax, rejuvenate, and connect deeply with their growing babies.
Prenatal Thai Yoga Therapy is a unique blend of gentle yoga stretches, rhythmic massage, and acupressure tailored specifically for pregnant women. This therapeutic practice aims to:
Alleviate Pregnancy Discomforts, reducing back pain, swelling, and muscle tension. A gentle Thai Yoga Session also promotes deep relaxation and stress relief, improves circulation, and enhances blood flow to mother and baby. Plus it is great for the mother’s emotional Well-being, fostering a sense of calm and emotional balance.
Your body and baby are constantly evolving. Laura tailors each session to meet the specific needs and considerations of each trimester.
Thai Yoga Therapy / Chair
An innovative variation on chair massage, Chair Thai Yoga Therapy focuses on relieving tension in key areas like the neck, head, shoulders, and back. This therapy combines the principles of traditional Thai Yoga with the convenience and accessibility of a chair session. Practitioners use a series of rhythmic compressions, gentle stretches, and acupressure techniques to target and alleviate stress points. The result is not only physical relief but also a deep sense of mental clarity and emotional balance. In just 15 minutes, experience a sense of relaxation, revitalization, and renewal.
Chair Thai Yoga Therapy is suitable for people of all ages and fitness levels, making it an excellent option for busy professionals, athletes, or anyone in need of a quick yet effective wellness boost.
By Appointment Only
Sunday: 10am – 12:30pm
Mon – Thur: 10am – 3:00pm
Fri: 9am – 12:30pm
Book an appointment by email: laura@armentality.com
Gift certificates are available.
Note: Should you need to cancel or reschedule, we require a 24 business hour prior notice.
Thank you!
About Laura
Laura Armenta is a devoted scholar of movement, the human body, and the symbiotic relationship between breath and its role in nurturing self-esteem, balance, and personal empowerment. With an extensive background spanning close to four decades, Laura, a native of Mexico, has distinguished herself as a proficient dancer, choreographer, yoga practitioner, and student of bodily and somatic movement.
Driven by her profound empathy, Laura got into intuitive healing early in her journey, initially as a pastime before embracing it as a pivotal aspect of her life and self-realization. Possessing an innate spirit of exploration and curiosity, Laura continuously seeks fresh modalities and methodologies to refine her expertise and understanding in the realm of bodywork. Her pursuit of knowledge has led her to traverse the globe, collaborating with esteemed mentors and educators across diverse healing disciplines.
Her extensive training covers a wide array of dance styles, global dance forms, and cultural anthropology. Laura has explored various martial arts disciplines such as Capoeira, Muay Thai, Boxing, Tai Chi, Aikido, and Krav Maga. Her yoga journey began in 1991, leading her to become a certified instructor in 1998. She has since expanded her skills to include Ayurveda, Thai Yoga Therapy, and Reiki. Additionally, Laura has dedicated time to studying somatic and healing practices like Feldenkrais, Alexander Technique, Gyrotonic Method, and Pilates.
As the creative force behind the Armentality Movement Arts Center and the Laura Armenta Dance Company, Ms. Armenta serves as the artistic director, drawing on her wealth of experience. She has shared her expertise as a faculty member at various artistic institutions and universities. Having resided in West Michigan for almost thirty years, Laura spreads her profound knowledge and passion for dance and holistic healing through sessions, classes, and workshops, extending her impact beyond local borders.
Laura’s primary objective is to assist individuals in overcoming obstacles that hinder their pursuit of a fulfilling life and attaining holistic strength and fitness. Through the provision of love, acceptance, and compassion, Laura integrates bodywork, energetic practices, and intuitive tools with her extensive expertise in human anatomy to curate transformative sessions. Deeply committed to her own healing journey, Laura embodies her teachings to the fullest as a guide for others.
