EVENTS
PARTNER YOGA Workshop
Partner Yoga Workshop with Laura Armenta - Experience Connection, Balance & Joy Through Movement
Join this open-level Partner Yoga session led by Laura Armenta, and rediscover the beauty of shared movement. Whether you come with a friend, partner, or solo — this workshop welcomes everyone. No yoga experience is required.
Through partner poses, mindful breathing, and bodyweight balance, you’ll learn how to deepen trust, enhance communication, and cultivate strength, flexibility, and harmony. Expect laughter, discovery, and a supportive atmosphere where every participant feels seen and connected.
Come solo or bring a friend — no partner needed!
LUXURY SOMATIC RESET Workshop
Luxury Somatic Reset Workshop
A deeply grounding somatic experience for calm, clarity, and renewal.
This is a special edition of our Functional Fitness: Mobility class, where we learn how to appreciate and respect our body through mindful movement—exploring possibilities of range of motion and functionality.
BETWEEN RHYTHM & RELEASE
Between Rhythm & Release
Where Afro-Cuban Rhythm Meets Contemporary Expression
A joyful fusion of movement exploring Afro-Cuban rhythm, contemporary choreography, and embodied expression. This workshop invites dancers to move between tradition and modern form through phrase-based exploration, rhythmic footwork, expressive gesture, and somatic awareness.
Between Rhythm & Release is offered as a two-part workshop series, allowing participants to deepen their experience over time.
Part One: Tuesday, February 3
Part Two: Tuesday, February 10
both at 5:15 pm
Each session may be taken individually, or participants may choose to attend both sessions for a more immersive experience.
Designed for adventurous movers and contemporary dancers with strong body awareness. Leave energized, empowered, and artistically open—celebrate yourself through dance and shared community.
Registration Options:
Two-Session Series: $40 - cash (save $10)
Sessions may be taken individually; however, attending both is highly encouraged for a richer, more connected experience.
SALSA Dancing Foundation Series
Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
ORGANIK FLOW Movement Lab
Organik Flow Movement Lab
A unique and inclusive experience for participants to explore spontaneous movement, engage in personal exploration, and foster a collective connection.
Led by Laura Armenta, a seasoned professional with extensive experience in many movement disciplines, choreography, and yoga. Participants are invited to engage in sessions focused on sensory awakening, mindful breathing, and spontaneous movement, refining motor skills and body awareness, while playfully weaving creativity, physical challenge, and artistic stimulation.
Organik Flow Movement Lab is open to individuals of all body types who are 21 years old and above. It’s inclusive regardless of background, and no previous dance experience is required.
RESTORATIVE YOGA Workshop
Experience a gentle blend of restorative postures, soft vinyasa flow, and mindful pranayama designed to calm the nervous system and renew the body. This all-levels workshop offers a peaceful space to decompress, breathe deeply, and reconnect with your inner balance. Perfect for anyone seeking relaxation, stress relief, and a supportive practice that meets you exactly where you are.
SALSA Dancing Foundation Series
Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa Dancing.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
MOVEMENT RITUAL for the AQUARIAN Season Workshop
Movement Ritual for the Aquarian Season Workshop
RESTORATIVE YOGA
Experience a gentle blend of restorative postures, soft vinyasa flow, and mindful pranayama designed to calm the nervous system and renew the body. This all-levels workshop offers a peaceful space to decompress, breathe deeply, and reconnect with your inner balance. Perfect for anyone seeking relaxation, stress relief, and a supportive practice that meets you exactly where you are.
RESTORATIVE YOGA Workshop
Experience a gentle blend of restorative postures, soft vinyasa flow, and mindful pranayama designed to calm the nervous system and renew the body. This all-levels workshop offers a peaceful space to decompress, breathe deeply, and reconnect with your inner balance. Perfect for anyone seeking relaxation, stress relief, and a supportive practice that meets you exactly where you are.
RESTORATIVE YOGA
Experience a gentle blend of restorative postures, soft vinyasa flow, and mindful pranayama designed to calm the nervous system and renew the body. This all-levels workshop offers a peaceful space to decompress, breathe deeply, and reconnect with your inner balance. Perfect for anyone seeking relaxation, stress relief, and a supportive practice that meets you exactly where you are.
ORGANIK FLOW Movement Lab
Organik Flow Movement Lab
A unique and inclusive experience for participants to explore spontaneous movement, engage in personal exploration, and foster a collective connection. Led by Laura Armenta, a seasoned professional with extensive experience in many movement disciplines, choreography, and yoga. Participants are invited to engage in sessions focused on sensory awakening, mindful breathing, and spontaneous movement, refining motor skills and body awareness, while playfully weaving creativity, physical challenge, and artistic stimulation.
Organik Flow Movement Lab is open to individuals of all body types who are 21 years old and above. It’s inclusive regardless of background, and no previous dance experience is required.
MOVEMENT as MEDICINE for the AGING Body-Mind
Movement as Medicine for the Aging Body-Mind
A Somatic Approach to Longevity, Confidence, and Emotional Resilience
Join Laura Armenta, Somatic Movement & Wellness Expert, for an embodied and experiential presentation at the Art & Science of Aging Conference, hosted by Grand Valley State University.
This session invites participants to rethink aging through a somatic lens—one that emphasizes awareness, adaptability, confidence, and self-trust. Rather than focusing on limitations, this presentation offers practical insights into how mindful movement supports long-term vitality and emotional resilience.
Designed for older adults, midlife adults, healthcare and wellness professionals, and caregivers, this talk offers accessible tools that can be applied immediately in daily life.
THAI-YOGA Discovery Workshop
Thai-Yoga Therapy Discovery Workshop
This immersive workshop invites curious yogis, wellness seekers, and caregivers to explore the foundational principles of Thai-Yoga, from its Ayurvedic roots to its powerful mind-body connection.
Discover how gentle, rhythmic movement and assisted stretching can release tension, restore balance, and awaken vitality.
ORGANIK FLOW Movement Lab
The Organik Flow Movement Lab, led by Laura Armenta, is an immersive workshop for adults 21+ that blends spontaneous movement, guided somatic practices, dance improvisation, contact improvisation, and dance interpretation.
Drawing on nearly 40 years of professional experience, Laura creates a space for self-expression, creativity, and connection, where participants explore movement prompts that encourage authenticity, mindfulness, and artistic freedom.
Designed for those with basic dance and yoga foundations, the lab fosters body liberation, mental clarity, emotional vitality, and community connection.
ORGANIK FLOW Movement Lab
Organik Flow Movement Lab, led by Laura Armenta, is an immersive workshop for adults 21+ that blends spontaneous movement, guided somatic practices, dance improvisation, contact improvisation, and dance interpretation.
Drawing on nearly 40 years of professional experience, Laura creates a space for self-expression, creativity, and connection, where participants explore movement prompts that encourage authenticity, mindfulness, and artistic freedom.
Designed for those with basic dance and yoga foundations, the lab fosters body liberation, mental clarity, emotional vitality, and community connection.
It is particularly supportive for individuals navigating life transitions—such as career changes, parenting, or aging—helping them manage stress, adapt physically, and rekindle playfulness.
In a welcoming environment, participants are encouraged to embrace self-care, body kindness, and holistic well-being, ultimately rediscovering the joy of movement and the power of shared energy.
Diwali Celebration
Global Jam Dance Class: Diwali Edition
Celebrate the Joy and Vibrancy of Diwali through Dance!
Step into the spirit of Diwali with an energizing Bollywood dance combo led by Laura Armenta—renowned dancer, choreographer, and artistic director!
No matter your experience level, this class is open to all movers. - Come ready to dance, groove, and immerse yourself in the festive energy of Bollywood. It’s your chance to move, smile, and celebrate!
What is Diwali?
Diwali, the Festival of Lights, is a cherished celebration observed by millions around the world, spanning five days with the main festivities on the third day.
Join us and experience the magic of Diwali through movement, music, and community!
WINTER Dance INTENSIVE
Winter Glow: The Dance Intensive
Two Days of Movement, Artistry, and Empowerment
December18-19, 2026
9 am -3:30 pm
Discover Your Glow This Winter
Step away from the ordinary and immerse yourself in two captivating days of creative exploration.
Winter Glow: The Dance Intensive is a curated experience for dancers and movement lovers (ages 21+) ready to expand their artistic vocabulary, refine their technique, and reconnect with the essence of movement as art.
Led by Laura Armenta and members of the Laura Armenta Dance Company, alongside guest teaching artists, this intensive blends contemporary artistry, world dance traditions, and wellness practice into a transformative winter weekend.
Classes range from Belly Dance and Salsa to Jazz, Contemporary, and segments from the Laura Armenta Dance Company Repertoire.
Expect high energy, mindful flow, and an environment that values depth over competition.
Program Highlights
Two full days (9 am–3:30 pm) of diverse, high-quality instruction
Approximately four classes daily with professional choreographers and educators
Focus on artistry, versatility, and self-empowerment through movement
Certificate of Completion
Exclusive invitation to audition for performance opportunities with Laura Armenta Dance Company
Select participants may be invited to mentorship sessions with Laura Armenta
Limited enrollment to ensure individualized attention and personal connection
Investment
Early Bird: $200 (Ends Dec. 6)
Regular: $240 (After Dec. 6)
Armentality VIP Members: $190
Why Winter Glow?
Because true dancers don’t hibernate — they evolve.
This winter, let your movement be your light.
Register NOW and claim YOUR SPOT!
Space is limited — make this winter your season of transformation.
WINTER SOLSTICE Restorative Yoga
Winter Solstice Restorative Yoga
A serene yoga escape where we embrace the magic of the longest night! While the world outside turns into a snowy wonderland, our gentle class offers a snug sanctuary for some mind-soothing
Come try calming poses that melt away tension and wrap you in relaxation. It’s your chance to let your body and mind chill out. Enjoy Breathing practice, and bask in gratitude.
SALSA Dancing Foundation Series
Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
BETWEEN RHYTHM & RELEASE
Between Rhythm & Release
Where Afro-Cuban Rhythm Meets Contemporary Expression
A joyful fusion of movement exploring Afro-Cuban rhythm, contemporary choreography, and embodied expression. This workshop invites dancers to move between tradition and modern form through phrase-based exploration, rhythmic footwork, expressive gesture, and somatic awareness.
Between Rhythm & Release is offered as a two-part workshop series, allowing participants to deepen their experience over time.
Part One: Tuesday, January 27
Part Two: Tuesday, February 3
both at 5:15 pm
Each session may be taken individually, or participants may choose to attend both sessions for a more immersive experience.
Designed for adventurous movers and contemporary dancers with strong body awareness. Leave energized, empowered, and artistically open—celebrate yourself through dance and shared community.
Registration Options:
Two-Session Series: $40 - cash (save $10)
Sessions may be taken individually; however, attending both is highly encouraged for a richer, more connected experience.
56 & THRIVING: The Celebration Class
56 & Thriving: The Celebration Class
A joyful, high-energy class to spark creativity, joy, and community.
This is a special edition of Global Jam Dance class - where we learn and enjoy dances from around the world—exploring their roots, rhythms, and stories in a way that feels accessible, uplifting, and fun.
Beginners welcome!
This is the official kickoff of Laura Armenta’s birthday season. WORKSHOP TRIO Celebration!
Come Dance! Come celebrate and join the Armentality Community.
GLOBAL JAM Dance Class Online
Think of it as your Cultural Happy Hour — no plane ticket needed. And all from the comfort of home!
BELLY DANCING FOUNDATION Workshop
Belly Dancing Foundation Workshop
A supportive, beginner-friendly foundation to build confidence, coordination, and embodied joy. To participate in the Open Level Class, all new students must first attend this Foundation Class.
$25, $20 Early Bird (ends on Dec. 27)
GODDESS DANCE Workshop
Goddess Dance Workshop is an all-levels fusion workshop celebrating the global feminine spirit. Guided by performer and choreographer Laura Armenta, this experience blends West African rhythms, Bollywood flair, and West Asian movement traditions into one vibrant journey. Open to women of all generations.
GLOBAL JAM Dance Class
Step into Global Jam Dance Class with Laura Armenta and embark on a cultural dance adventure that blends movement, music, and storytelling from around the globe. Each Saturday at 11 am, Laura—an internationally trained dancer, choreographer, and ethnocoreologist with 40 years of experience—guides you through vibrant styles such as West Asian and North African dances, Bharatanatyam, Bhangra, Mexican, and Afro-Caribbean traditions.
This all-level class is more than a workout—it’s a joyful, inclusive celebration of community and creativity.
You’ll explore the roots, traditions, and fusions behind each style while connecting with others, building confidence, and embracing artistry that bridges generations.
Held at the beautiful Armentality Movement Arts Center in the historic Masonic Center, Global Jam offers an inspiring downtown setting where movement meets culture.
The perfect way to energize your weekend, try something new, and leave feeling uplifted, inspired, and smiling.
HOOPING FLOW & RESTORATIVE YOGA
Hooping Flow + Restorative Yoga Combo
Join Elisa Besteman and Laura Armenta for this dreamy, grounding combo session—groove it out, then melt into deep relaxation.
Stress and anxiety?
Let them take a back seat while you move, flow, and vibe with the Armentality Family.
This is your time to reconnect, reset, and feel GOOD.
Let’s hoop, flow, and finish 2025 feeling amazing!
Contemporary Dance - Master Class
Contemporary Dance - Master Class series
October 21 to December 16
Join us at the Armentality Movement Arts Center for the final 8 contemporary dance classes of 2025!
Laura Armenta 40 years of professional expertise in dance and movement arts, will lead each session, bringing her wealth of experience and passion to every class. This series is designed for dancers of all levels, from beginners eager to explore contemporary dance to seasoned performers looking to refine their skills and deepen their understanding.
ORGANIK FLOW Movement Lab
Organik Flow Movement Lab, created and led by Laura Armenta, is an immersive workshop for adults 21+ that blends spontaneous movement, guided somatic practices, dance improvisation, contact improvisation, and dance interpretation.
Drawing on nearly 40 years of professional experience, Laura creates a space for self-expression, creativity, and connection, where participants explore movement prompts that encourage authenticity, mindfulness, and artistic freedom.
Designed for those with basic dance and yoga foundations, the lab fosters body liberation, mental clarity, emotional vitality, and community connection.
SALSA Dancing Foundation Series
Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
Contemporary Dance - Master Class
Contemporary Dance - Master Class series
October 21 to December 16
Join us at the Armentality Movement Arts Center for the final 8 contemporary dance classes of 2025!
Laura Armenta 40 years of professional expertise in dance and movement arts, will lead each session, bringing her wealth of experience and passion to every class. This series is designed for dancers of all levels, from beginners eager to explore contemporary dance to seasoned performers looking to refine their skills and deepen their understanding.
GRATEFUL GROOVES
Grateful Grooves: Thanksgiving Week Jazz Dance Workshop
Move. Laugh. Celebrate. Vibe.
This Thanksgiving week, ditch the couch and come dance it out!
Grateful Grooves is your chance to shake off the stress, fuel your joy, and move with gratitude through upbeat music and playful jazz choreography.
Get ready for infectious rhythms, expressive moves, and our signature Thankful Dance Circle — a feel-good freestyle moment that’ll have your energy soaring and your heart full.
Bring a friend and dance 2-for-1!
BALLET FLOOR BARRE
Ballet Floor Barre: Strength, Grace & Alignment — Reimagined for Today’s Movers
Thanksgiving Week Special with Laura Armenta
Ready to move smarter, not harder?
Discover Ballet Floor Barre, a ground-based technique that trains your body like a dancer — minus the strain.
This class blends precision, strength, and mindfulness to help you:
Build long, lean muscles
Improve posture and alignment
Strengthen joints while staying gentle on your body
Relieve tension and unlock flexibility
Favored by professional dancers for injury prevention and recovery, Floor Barre is your secret weapon for better balance, body awareness, and confidence — whether you’re a beginner or returning to movement.
We’ll begin grounded (literally!) on the floor, then rise into graceful Centre work that leaves you feeling stronger, lighter, and beautifully aligned.
No ballet shoes required — just an open mind, comfy clothes, and curiosity.
GLOBAL JAM Dance Class
Step into Global Jam Dance Class with Laura Armenta and embark on a cultural dance adventure that blends movement, music, and storytelling from around the globe. Each Saturday at 11 am, Laura—an internationally trained dancer, choreographer, and ethnocoreologist with 40 years of experience—guides you through vibrant styles such as West Asian and North African dances, Bharatanatyam, Bhangra, Mexican, and Afro-Caribbean traditions.
This all-level class is more than a workout—it’s a joyful, inclusive celebration of community and creativity. -You’ll explore the roots, traditions, and fusions behind each style while connecting with others, building confidence, and embracing artistry that bridges generations.
Held at the beautiful Armentality Movement Arts Center in the historic Masonic Center, Global Jam offers an inspiring downtown setting where movement meets culture. - The perfect way to energize your weekend, try something new, and leave feeling uplifted, inspired, and smiling.
MOBILITY for Everyday Challenges
Reclaim your body. Restore your ease. Rediscover effortless movement.
Are you ready to move freely, prevent pain, and walk through life with confidence?
This transformative workshop is designed for adults navigating life after 30, 40, 50—and beyond—who want to stay strong, supple, and self-assured in their bodies.
You’ll explore:
Joint health & functional mobility
Smart injury prevention
Simple, targeted exercises
SALSA Dancing Foundation Series
Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
‘DIA de los MUERTOS’ Celebration Performance
Step into the Spirit of Día de los Muertos
Experience a breathtaking, bilingual tribute to Mexico’s rich cultural heritage with the Laura Armenta Dance Company.
This one-of-a-kind event fuses the grace of contemporary dance with the vibrant soul of traditional Mexican folk dance, bringing to life the colors, rhythms, and stories of this ancient celebration.
The evening doesn’t end with the performance—you’ll be invited to join a hands-on dance workshop, connecting you directly to the joy, movement, and meaning of Día de los Muertos. Whether you come to watch, move, or simply be immersed in the tradition, you’ll leave uplifted, inspired, and forever touched by the magic of this timeless ritual.
FREE Family event by Kent District Library.
Be there. Feel the rhythm. Honor the tradition.
Intergenerational Conversation Café
Join Us for a Fun-Filled Autumn Afternoon with College Students!
Prepare for a fabulous afternoon brimming with conversation, laughter, and scrumptious treats, hosted by GVSU’s Grand Connections program with the generous support of AARP.
This event is a fantastic opportunity to swap stories, make connections, and brainstorm creative ways to boost intergenerational relationships.
DIA de los MUERTOS Performance & Workshop
Step into the Spirit of Día de los Muertos
Experience a breathtaking, bilingual tribute to Mexico’s rich cultural heritage with the Laura Armenta Dance Company.
This one-of-a-kind event fuses the grace of contemporary dance with the vibrant soul of traditional Mexican folk dance, bringing to life the colors, rhythms, and stories of this ancient celebration.
The evening doesn’t end with the performance—you’ll be invited to join a hands-on dance workshop, connecting you directly to the joy, movement, and meaning of Día de los Muertos. Whether you come to watch, move, or simply be immersed in the tradition, you’ll leave uplifted, inspired, and forever touched by the magic of this timeless ritual.
FREE Family event by Kent District Library. Be there. Feel the rhythm. Honor the tradition.
DYNAMIC YOGA in the PARK
Outdoor Dynamic Yoga with Laura Armenta at Riverside Park this summer and fall—open-level, nature-infused classes blending movement, relaxation, and community.
Sundays 10 am | Sept. 7 & 14
Free for Armentality Movement Arts Center’s VIPs, $20 drop-in, or via intro package. Please Pre-register.
Class moves to the studio in case of rain.
GLOBAL JAM in the Park
Step into Global Jam Dance Class with Laura Armenta and embark on a cultural dance adventure that blends movement, music, and storytelling from around the globe. Each Saturday at 11 am, Laura—an internationally trained dancer, choreographer, and ethnocoreologist with 40 years of experience—guides you through vibrant styles such as West Asian and North African dances, Bharatanatyam, Bhangra, Mexican, and Afro-Caribbean traditions.
This all-level class is more than a workout—it’s a joyful, inclusive celebration of community and creativity. -You’ll explore the roots, traditions, and fusions behind each style while connecting with others, building confidence, and embracing artistry that bridges generations.
Held at the beautiful Armentality Movement Arts Center in the historic Masonic Center, Global Jam offers an inspiring downtown setting where movement meets culture. - The perfect way to energize your weekend, try something new, and leave feeling uplifted, inspired, and smiling.
DYNAMIC YOGA at the PARK
Outdoor Dynamic Yoga with Laura Armenta at Riverside Park this summer and fall—open-level, nature-infused classes blending movement, relaxation, and community.
Sundays 10 am | Sept. 7 & 14
Free for Armentality Movement Arts Center’s VIPs, $20 drop-in, or via intro package.
Please Pre-register.
Class moves to the studio in case of rain.
JAZZ FUNK Dance Workshop
Join Laura Armenta for a high-energy Jazz Funk Dance Workshop—an empowering, sexy, and confidence-boosting experience for adults with basic dance skills. Explore a bold fusion of jazz and funk, unleash your inner dancer, and leave feeling energized, expressive, and unstoppable.
21+
FREE Veil Dance Workshop
Join us for a vibrant FREE Veil Dance workshop blending the grace of belly dance, the vivacity of Bollywood, and the passion of Flamenco.
This foundational session focuses on essential arm techniques and footwork for graceful veil dancing. It's a great chance to tap into your creative flow amidst a warm, supportive community.
Get ready to move, explore, and embrace adventure. Bring an open mind and an eagerness to try something new!
No experience needed; this workshop welcomes complete beginners.
International Yoga Day Celebration
Join Armentality’s INTERNATIONAL Yoga Day Celebration! – Since 2014, the United Nations has recognized June 21st as International Yoga Day, inviting millions of practitioners around the world to honor the ancient practice of yoga and its transformative benefits. Armentality is excited to invite YOU to join them in celebrating this global movement!
Yoga became a source of physical healing, emotional strength, and spiritual growth for Laura. Now, she’s thrilled to share the same life-changing experience with others.
International Dance Day Celebration 2024
Armentality Movement Arts Center ‘s International Dance Day Celebration 2025
