Trainee Lab
Empower Yourself through Movement, Honor Global Traditions, and Elevate Your Artistry
The Armentality Trainee Lab
The Armentality Trainee Lab (ATL) is a specialized movement program designed for semi-professional dancers and dedicated advanced students aged 21 and older. It offers a unique opportunity for dancers to reignite their passion for dance and somatic movement, whether returning after a break or seeking to deepen their existing practice. AATL provides an inclusive and nurturing space for individuals ready to integrate their life experiences into their artistic expression.
Program Overview
Unlike programs focused on youth, ATL is uniquely tailored to adult dancers who bring maturity, depth, and real-life experiences to their craft. Whether stepping back into dance after a year or a decade, participants are welcomed into a safe and creative environment where they can rebuild their artistry with confidence and joy.
The program offers full immersion in movement disciplines, emphasizing:
Dance Technique Refinement
Participants train in modern and contemporary dance styles, focusing on refining technical skills while rediscovering the joy of movement.Functional Movement & Holistic Arts
Functional movement training complements dance technique, enhancing physical strength, flexibility, and longevity. Holistic practices, including somatic exploration and mindfulness, nurture mind-body awareness and self-care. The program prioritizes internal growth as much as external performance, cultivating self-trust and artistic authenticity.Exclusive Access to Laura Armenta’s Repertoire
Participants gain the rare opportunity to study and perform selections from Laura Armenta Dance Company’s repertoire, a dynamic body of work spanning over four decades. This experience sharpens technical skills and deepens participants’ understanding of Laura’s innovative and culturally rich choreography.Performance Opportunities
In addition to regular classes, dancers will perform in professional settings, gaining valuable stage experience and collaborating on projects within the Armentality Group.
Personalized Mentorship & Artistic Development
A cornerstone of the Armentality Trainee Lab is the personalized mentorship led by Laura Armenta. Each student receives one-on-one guidance tailored to their unique needs and artistic aspirations. This mentorship encompasses:
Career Development: Whether re-entering the dance world or advancing an existing career, participants receive guidance to craft a sustainable and fulfilling path in dance and movement arts.
Artistic Exploration: Mentorship supports the creative process, aiding dancers in developing original choreographies, exploring new styles, and expanding their movement vocabulary. Laura Armenta’s expertise in cross-cultural and multidisciplinary art forms enables dancers to discover unique intersections of tradition and innovation.
A Multidisciplinary, Culturally Diverse Approach
The Armentality Trainee Lab is built on a foundation of multidisciplinary artistry, encouraging students to explore a wide range of styles—from contemporary and modern dance to various somatic disciplines. The program emphasizes the connection between ancient dance traditions and contemporary practices, fostering a deep appreciation for cultural diversity in movement.
This holistic perspective broadens dancers’ artistic horizons, shaping them into versatile, well-rounded performers capable of expressing complexity and depth through their craft.
Purpose
Our mission is to uplift the community through dance, nurturing a lively dance sector that flourishes within the dynamic global dance environment. We strive to spark a profound passion for the transformative nature of dance, motivating participants and individuals to realize their potential and evolve.
Who Is Armentality Trainee Lab For?
This program is designed for adults who are passionate about dance, whether returning to the studio after years away or continuing their advanced training. Armentality Advanced Training Lab welcomes students who are ready to:
– Reconnect with dance after a personal or professional hiatus
– Integrate life experiences into their movement practice
– Embrace a supportive, creative environment that honors both technical growth and personal exploration
– Expand their dance technique while developing deeper self-awareness and confidence
Join the Armentality Trainee Lab and rediscover your love for dance in a program that celebrates artistic maturity, diversity, and the power of self-expression. This is your chance to step back into the world of movement, guided by the expertise of Laura Armenta and surrounded by a community that values the intersection of life and artistry.
Curriculum
Laura Armenta’s curriculum forms the cornerstone of our training lab, offering a distinctive and unparalleled approach to dance education. By blending contemporary dance, yoga, and ethnochoreology, the program focuses on cultivating strong technique, versatility, and performance excellence.
As a dancer from Mexico with ancestral ties to both the Levant and Mexica cultures, Laura Armenta weaves a rich tapestry of contemporary styles and global influences into the Armentality Trainee Lab curriculum. This comprehensive program encompasses contemporary dance techniques, world folklore, yoga philosophy and practice, functional movement, coaching, mentoring, and repertoire from the Laura Armenta Dance Company. Contributions from esteemed guest choreographers further enrich the experience.
The curriculum’s diverse approach aims to refine students’ technical skills, nurture their artistic expression, and enhance their adaptability, all while preparing them for future opportunities in the dance world.
Armentality Trainee Lab – Fall Audition
Dates:
September 7, 2025
Times:
– Sunday: 11:00 am
Requirements:
– Invitation-Only Audition: Prospective participants must receive a formal invitation to audition for the Armentality Trainee Lab (ATL). This ensures that the program is curated for dedicated dancers who align with the values and mission of AATL.
– Pre-Audition Training: Auditionees must complete two months of weekly dance and yoga training with Laura Armenta. This pre-requisite ensures that all applicants are well-prepared and familiar with the multidisciplinary approach ATL embodies, emphasizing a blend of technical rigor and holistic movement principles.
– Yoga Education: A minimum of two years of yoga practice is required. Applicants must demonstrate a foundational understanding of yoga, as this practice is integrated into the dance and somatic movement training at ATL.
– Dance Experience: A resume detailing previous dance training, performance history, and any relevant movement experience is required. This allows the selection panel to assess the artistic background and readiness of each applicant.
– Audition Fee: A $25 non-refundable application/audition fee is required upon submission of the application. This fee covers administrative costs and secures your place in the audition process.
Why Choose Armentality Trainee Lab
The Armentality Trainee Lab offers a transformative experience for dancers 21-60+ seeking to refine their artistry and deepen their connection to movement. The winter audition provides a rare opportunity to join this prestigious program under the mentorship of Laura Armenta, offering exclusive access to professional training and performance opportunities. Prepare to immerse yourself in a multidisciplinary dance environment that values cultural diversity, artistic innovation, and personal growth.
Take the next step in your dance journey—apply today for a chance to be part of Armentality Trainee Lab’s next cohort.
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